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Detox Bites

Detox Bites

Feeling like you need a bit of a detox after the Christmas and New Year Break? These Cranberry & Cacao Detox Bites are the perfect great tasting snack, nice but not naughty! You will need: 1/2 Cup Dried Cranberries 15 Dates 1/4 Cup Sunflower Seeds 1/4 Cup Raw Cacao Powder 2 Tsp Coconut Oil 1 Bar of Cacao Kapow (or
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Energy Bites at The Nutri Centre Christmas Shopping Evening

Last night I had the pleasure of making some Raw Nutritious treats for the Christmas Shopping Evening at The Nutri Centre, Park Crescent. I made a range of Healthy Raw Truffles, along with my Raw Vegan Xmas Puddings – Recipe here. These Cranberry Cacao Truffles were a real treat, completely raw, vegan, gluten free and good for you Recipe here!
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Raw Vegan Christmas Puddings

These Raw, Vegan and very tasty Christmas Puddings are perfect as a Healthy Alternative to a Christmas Treat! The use of Nutmeg & Cinnamon gives it such a great flavour! I would recommend making these a few days in advance if you can, to let the flavours really develop! Makes 12 Mini Christmas Puddings You will need: 1/4 Cup Cranberries
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Raw Santa Hat Brownies

I love getting creative with food! These Raw “Santa Hat” Brownies are super cute and appeal to all ages and diets! The brownies have a wonderful texture (not too different from normal chocolate brownies) and the buttercream has a great tangy lemon taste to it! You will need: 1 Cup Dates (Soaked for and hour and Pitted) 1 Cup Pecans
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Healthy Frosting

Healthy Buttercream

Ok, so it’s not technically buttercream! But if you’ve ever wanted a Raw, Vegan alternative to buttercream for your treats then this one is a beauty! There is a lovely tangy lemon taste to this frosting, but you can easily substitute the lemon juice and rind with other fruits to achieve different flavours (and colours)! I might give Strawberry flavour
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Healthy Pecan Pie

Healthy Pecan Pie

This completely Raw Pecan Pie is packed full of goodness and easy to make! You will need… For the Pie Crust 1 Cup Almonds 1 Cup Walnuts 10 Pitted Dates (Soaked in water for 1 Hr) For the Filling 30 Pitted Dates (Soaked in water for 1Hr) 1 Tsp Ground Cinnamon 1 Tsp Pure Vanilla Extract 1 Tbsp Fresh Lemon
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Peanut Butter Cacao Energy Balls

I think these are my favourite Energy Balls yet! Peanut Butter is one of my favourite ingredients to use in sweet treats, but please note that this recipe is not suitable for those on a Raw diet as Peanut Butter uses Roasted Peanuts! You will need: 2/3 Cup Peanut Butter 1/2 Cup Gluten Free Oats 1/2 Cup Sunflower seed 1
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Goji Berries

Featured Superfood – Goji Berries – Have 500 times the Vitamin C of an Orange!

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Energy Balls

Here’s a few energy balls I made for the Nutri Centre Stand at the Mind, Body & Spirit Festival this year! I sold out every day! All the recipes will be uploaded soon!

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Coming Soon!

Hello fellow foodlovers! The full website and blog will be up soon, packed with yummy recipes full of vitamins and minerals. See you soon, Energy Bites x

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